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Sore Feet

July 19, 2008 by Tammy · Leave a Comment 

sore feetSore feet, oh the agony of sore feet… yes, that pain trailing through your feet can certainly get your attention like none other. Foot pain is something that can develop for a variety of reasons, but the bottom line is that when your feet hurt, your entire body hurts.

Your feet take a beating throughout your life… think about the wear and tear they endure just in the course of a normal day. Seriously, there are days that I come home from my job and cannot believe the sore feet that are carrying me, ever so slowly in the door. When your feet hurt, your ankles, knees, and even your back hurts. And at the end of the day, all I want is something that will give me a sore foot remedy… the problem is that some days I just don’t know what the best source of pain relief is…

So your feet hurt… why? Well, that is a great question and unfortunately one that is not easily answered. If you are experiencing foot pain nearly every time that you put on a pain of shoes, then you must ask yourself, if you might be suffering from a bunion, a corn or even a hammertoe. Each one looks differently and impacts the anatomy of your feet differently but the bottom line is that each one can cause a significant amount of pain leaving you with incredibly sore feet.

Let’s look at each of these three foot conditions… a foot corn is simply an area of thickened skin that develops in pressure areas of the foot and can cause you pain. A bunion can leave you with painful feet because it changes the structural anatomy of the foot because the bunion or the hallux valgus forces the big toe to angle toward the other toes and by doing this, you may experience significant discomfort and pain in your feet.

A hammertoe leaves you with sore feet because it also changes the anatomy of the foot since a hammertoe creates a deformity in which the toe bends in a claw-like position. A hammertoe can be found in the second, third or fourth toe; however, it is most common in the second toe.

Ok, three different problems, but all resulting in painful foot conditions.

Experiencing foot pain that lights up your world when you take that very first step out of bed in the morning or even when you take that first step after you’ve been sitting for awhile, well, then it is probable that you have a painful foot condition known as plantar fascitis.

This foot condition occurs when inflammation develops anywhere along the plantar fascia, which is a thick fibrous band running along the bottom of the foot which attaches to the heel and to the ball of the foot. Plantar fasciitis pain most commonly occurs in the heel, at the point where the fibrous band attaches to the heel. It is the inflammation of this fibrous band that causes the pain of plantar fasciitis.

Want to develop a sore foot condition that will make you think that your toe is going to throb so much that it simply falls off your foot? Well, just wait until you develop an ingrown toenail… this ratty little nuisance can leave you with tears in your eyes. The skin of your toe can become very red, inflamed, swollen and tender when the edge or corner of your toenail grows down and cuts into the skin of your toe.

So, frankly, it does not matter the cause of your foot pain, rather what matters the most when your feet are aching is that you get to the root of the problem and search for pain relief for your sore feet. No one should live with sore feet that are distracting and irritating, so take the time to determine the cause of your foot pain and then research what you can do about it. There is no need to suffer in silence…find one of the many sore feet treatments that might be right for you.

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